Life as a whole

Exhausted

At times we fight battles that we are not even aware of. It gets so bad that we just feel, tired emotionally, physically and spiritually. The fatigue affects our well-being as mothers, fathers, wives husbands, sisters, brother or children. It wares us out and makes us moody and highly irritable. The slightest provocation is enough to throw us over the edge. We are snappy and can easily irritate those around us.

If we do not find ways of dealing with these invisible battles or dealing with the fatigue it causes, then we are in for a huge disappointment. Life will become a huge ball of disappointments, tears, blood pressure issue. We will die even before we see our future dreams coming true, we will not get to see our aspirations coming to be. It is a total waste of time, fighting battles that cannot be won, fighting invisible demons.

We need to find a way of letting go of all the negative energy in us. We need to know when to fight or flee. We need to know the worth of what we are fighting for and more so is it worth our energy? This is hard given that we fight these battles with so much gusto that we do not have the time to sit and watch from a distance and see what it is doing to us and our loved ones.

We need to have mechanisms that work for us and those we love. We need to stop creating a hostile environment for our loved ones in as much as they might be the cause of battles. We need to work on handling our anger and learn how to fight our battles calmly and silently, I know its like asking a snail to run a marathon, but we need to find a way of doing just that.

My mechanisms are reading and writing. What are yours. It does not need to be complex or highly important, it can be goofing around with your kids. Enjoying a swim alone. enjoying a drink alone. It can be as simple as watching the stars.

Find what does it for you and do it. Work on it. Be full of positive energy, for your own good and the good of the ones you love. We all know that positivity starts with us. If we have positive energy we emit positive energy to the people around you and with that your life changes and becomes a huge ball of happiness and joy. Yeah there is bound to be downs but if we can manage the downs we will always enjoys our highs.

Let us enjoy our lives. We deserve that and much more.

Be good and enjoy the weekend.

Xoxo

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